Everyday at Cal-a-Vie Health Spa is a new
adventure in health and wellness.
Shortly after arrival at the spa, our expert scheduling staff will work with you to create a program schedule -- completely tailored to your specific goals, desires, and needs. Cal-a-Vie Health Spa offers walks, hikes, 100+ exercise classes, and over 20 different mind-body-spirit classes in a serene setting.
A sample day for a Cal-a-Vie Health Spa guest
|6:15 am||Sunrise power walk or hike|
|9:00 am||Zumba dance|
|10:50 am||Nutrition drink & break|
|11:00 am||Hydrorider (spin bike in pool)|
|12:00 pm||Nutrition lecture|
|3:00 pm||Hatha flow yoga|
|3:50 pm||Nutrition break|
|6:30 pm||Hors d'oeuvres|
|8:00 pm||Evening program|