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Ed Harrold

Ed Harrold Ed Harrold August 27 - 31 - Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate performance coaching, fitness & athletic training, healthcare trainings, stress reduction and overall health and well-being.

Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being in Corporate America, Healthcare, athletic performance and individual health. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms. He is the Author of “Life With Breath IQ + EQ = NEW YOU” and a contributing health & wellness editor for Huffingtpost, Thrive Global, MindBodyGreen, PTOnTheNet, & Corporate Wellness Magazine.  Experience Ed’s MindBodyAthlete™, Executive Coaching, Simplicity of Stress & professional CME trainings nationally & internationally.

Join Ed to understand why the length, depth and pace of our inhale and exhale is so important to our overall health and wellbeing.  Join Ed to discover YOUR “Life with Breath”.

Life With Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving athletic or organizational performance AND transforming negative habitual patterns of behavior. 

Discover YOUR “life with breath” in a private session with Ed.  Pick any one of the topics below and design your session around your health and/or performance goals:

  • Health and WellBeing
  • Improving Chronic Illness
  • Stress Reduction
  • Transforming Lifestyle Behavior 
  • Fitness & Exercise