(888) 340-3973

Everyday at Cal-a-Vie Health Spa is a new
adventure in health and wellness.

Shortly after arrival at the spa, our expert scheduling staff will work with you to create a program schedule -- completely tailored to your specific goals, desires, and needs. Cal-a-Vie Health Spa offers walks, hikes, 100+ exercise classes, and over 20 different mind-body-spirit classes in a serene setting. 

A sample day for a Cal-a-Vie Health Spa guest 

6:15 am Sunrise power walk or hike
7:30 am Breakfast
9:00 am Zumba dance
10:00 am Piloxing
10:50 am Nutrition drink & break
11:00 am Hydrorider (spin bike in pool)
12:00 pm Nutrition lecture
1:00 pm Lunch
2:00 pm Reflexology
3:00 pm Hatha flow yoga
3:50 pm Nutrition break
4:10:pm Massage
5:10 pm Facial
6:30 pm Hors d'oeuvres
7:00 pm Dinner
8:00 pm Evening program

Sample Daily Fitness & Activity Schedule