Fitness

No two people’s fitness goals are the same, and the expert trainers at Cal-a-Vie strive to address your specific game plan and help you succeed. Whether you are looking to start a fitness program or fine tune your current one, all the tools and expertise are available.

Create a regimen that starts with beautiful hikes on idyllic trails and scenic walkways or take a spirted walk on our adjoining golf course.  Try classes in yoga, Pilates or Zumba Latin dance. Or, take advantage of state-of-the-art fitness equipment to tone, build or strengthen muscles. Boost your energy level, improve stamina and move toward mind-and-body wellness with a personalized fitness-and-health experience.

Fitness Program

Cardio Conditioning

Want to sweat? Our high-intensity classes and workouts will put you to the test
Take it to the next level with our aerobics circuit, Bags, Jabs & Abs boxing class or the Cal-a-Vie Boot Camp.

Fitness Classes

  Fitness Testing

Start a fitness regimen or take your current program to new heights with a variety of classes
and evaluations in an inspirational and non-intimidating environment.

Fitness Assessments

Private Fitness Sessions

Work privately with one of our amazing fitness instructors to get hands on attention to help improve your fitness and reach your goals. You’re driven by passionate trainers backed by the latest science that will drive your results to the next level.

Class Schedule

  Aqua

Take your workout to the water at our Olympic-length pool.
Swim laps on your own or work on toning or cardio with an Aqua Sculpt,
Soul in Motion or Total Aqua Circuit class.

Aqua Schedule