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Nutrition

plated salad

Our NutritionPhilosophy

We believe in going for organic whenever possible, filling your plate up with every color of the rainbow. But diet is more than just that. For the best health and results, eating should be customized to an individual’s needs, genetics, and overall goals. With this in mind, Cal-a-Vie Health Spa takes an approach to nutrition that is functional and personalized.

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Nutrition Services

As a certified health spa, Cal-a-Vie Health Spa offers blood tests on the property to determine guests’ food sensitivity. Genova hormone and nutritional testing is also available to provide insight into other bodily factors. As part of the consultation with one of two registered dietitians at Cal-a-Vie Health Spa, guests assess current meal patterns, hormone balance, gut health, and other key factors.

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Functional Medicine

Addressing the root causes of common health concerns like gut issues, slow metabolism, and poor sleep, functional medicine takes a systems biology approach to individuals’ overall health. Focus is placed on optimal health for the whole person - mind, body, and spirit - with the strategic use of supplement recommendations, personalized diets, and lifestyle choices.

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Cleanse Program

If interested, guests are able to opt-in to the newly upgraded Cal-a-Vie Health Spa Cleanse Program. Ranging from 14 to 30 days, this cleansing detox can be completed either at the spa or at home. Those who participate can speak with a knowledgeable nutritionist on-site and join a community Facebook group.

Contact Us To Learn More

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Meet Our Dieticians

guest speaker may tom

May Tom,MPH, RD, IFMCP

A registered dietician and certified Institute of Functional Medicine Practitioner, May takes a functional medicine approach to help guests with everything from hormone balance to inflammatory issues. Using key insights based on your biochemistry, May gives personalized and evidence-based recommendations to take your health to the next level.

guest speaker gina worful

Gina Worful,MS, RD

The author of Mastering Mindfulness and a registered dietitian, Gina focuses on effective behavioral re-patterning to reinforce the top-notch nutritional programs at Cal-a-Vie Health Spa. With her passion for combatting self-sabotaging habits, she continues to advance her knowledge in functional nutrition with involvement in well-respected conferences and seminars.

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