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Nutrition

plated salad

Our NutritionPhilosophy

We believe in going for organic whenever possible, filling your plate up with every color of the rainbow. But diet is more than just that. For the best health and results, eating should be customized to an individual’s needs, genetics, and overall goals. With this in mind, Cal-a-Vie Health Spa takes an approach to nutrition that is functional and personalized.

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Nutrition Services

As a certified health spa, Cal-a-Vie Health Spa offers blood tests on the property to determine guests’ food sensitivity. Genova hormone and nutritional testing is also available to provide insight into other bodily factors. As part of the consultation with a registered dietitian at Cal-a-Vie Health Spa, guests assess current meal patterns, hormone balance, gut health, and other key factors.

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Functional Medicine

Functional medicine takes a systems biology approach to an individual's overall well-being, addressing the root causes of common health concerns like gut issues, slow metabolism, and poor sleep. Focus is placed on optimal health for the whole person - mind, body, and spirit - with the strategic use of supplement recommendations, personalized diets, and lifestyle choices.

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Meal Planning

If interested, guests can add on a meal planning service to their Cal-a-Vie Health Spa Nutrition Consult. Ranging from 1 week to 30-day plans, guests receive customized recipes and meal strategies to continue the healthy lifestyle back at home. Those who participate work one-on-one with a knowledgeable nutritionist on-site.

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