
Experience Wellness Your Way
Enhance your stay with our curated schedule of award-winning wellness experiences.
With over 30 fitness classes offered daily, you have the freedom to design a routine that perfectly aligns with your personal journey. From invigorating activities and exquisite dining to rejuvenating treatments, every detail is thoughtfully crafted to ensure your time is spent embracing what matters most to you.
Cal-a-Vie Health Spa Sample Daily Schedule
TIME
Fitness & Activities
6:20 am
Meet for Morning Stretch
6:30 am
Morning Hike
Morning Walk
7:30 am
Breakfast
9:00 am
Gratitude Yoga & Meditation
Dance Variety
Spin
Tread and Shed
Interval Weight Training Circuit
Pickleball Play (All Levels)
10:00 am
200 Step Challenge
Ballet at the Barre
FUNctional Fitness
Glorious Glutes
Yoga for Better Balance
Pickleball Play (All levels)
10:50 am
Nutrition Break
11:00 am
Functional Foods for Longevity
Beginner Trapeze Yoga
Love Letter Meditation
Bodyworks
Purely Core
Chair Yoga
Aqua Yoga
12:00 pm
Cooking Class with Chef
Crystal Sound Bath
Trapeze Yin Yoga
Roll Model
Stretch
Mat Pilates Flow
Waterworks
1:00 pm
Lunch
2:00 pm
Spa Walk or Hike
Manifesting Journaling
Yoga Sculpt
Spin
Interval Weight Training Circuit
3:00 pm
Self Love Yoga
TRX Suspension Training
Love Letter Meditation
3:45 pm
Smoothie Break
4:10 pm
Wellness Goal Setting Fireside Chat
Roll and Release
5 Love Languages Workshop
5:10 pm
Gentle Yoga
Stretch
6:25 pm
Shuttles to L'Orangerie Foyer
6:30 pm
Hors d'oeuvres & Cal-a-Vie Wine
7:00 pm
Dinner
8:00 pm
Shuttles to Stargazing
8:15 pm
Evening at the Observatory